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I think it tastes better right involving middle within the 4-8oz range, but if I'm kind of thirstier than normal, I'll load it with more water. The problem there normally you might need to use the restroom for your workout - especially if on 2 scoops and end i'll carry on with 16oz of fluid. Stop this, one way links like much less expensive water - they have a "shot" of it. You have 45 servings so change and see what such as. Too much water becomes bland, insufficient and it's too hardy.

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